In a January 2024 survey of 600 C-suite executives, Chief found that over 50% believe 2024 will be more challenging than the previous year and that external factors impact their businesses’ success more than internal factors. In the ever-evolving and…
In Chinese culture, Hua Mulan is an iconic female heroine, often connected with the Mulan complex: how this heroine illustrates the struggle for mompreneurs. As you might remember from Disney’s depiction of the heroine, Hua Mulan lived according to Chinese cultural…
In all fairness, it wasn’t the weather channel itself; it was an ad on its website (6:15 am, 2/17). The ad was for a treatment for erectile dysfunction, a device called the Eddie. The tagline is catchy, “Thrills without pills”,…
4 questions to ask to determine if you would benefit most from therapy or coaching. Do you need a therapist or an executive coach? There is a lot of overlap between therapy and coaching. While both practices are goal-based, a…
The impact of executive coaching for small business owners is clear—running a small business is no small feat, as it requires resilience, strategic thinking, and the ability to navigate challenges effectively. While the journey of entrepreneurship can be rewarding, it also comes…
Executive coaching is a tool to support your professional growth, and knowing what to consider when vetting an executive coach is essential. An executive coach can help in a multitude of situations that hinder or delay getting to where you want…
In the fast-paced and demanding world of executive leadership, success is often measured not just by business outcomes but also by personal fulfillment, stress management, and well-being. Cognitive Behavioral Strategies (CBS) offer a powerful toolkit for executives seeking to enhance…
My daughter’s high school varsity volleyball team won the State Championships this past weekend. It was an amazing experience to watch, even more so because this group of girls is incredible. They support each other, LIKE each other, visibly and…
Joy. Lately, I’ve heard from many patients, friends, and family that it is getting harder to “find joy”. Students feel trapped in an endless timeline of Zoom classes. Families are getting on each other’s nerves. Parents multitasking their roles as employees…
You’ve decided to work with an executive coach to help with your career goals or professional development, and now you’re focused on setting goals for executive coaching. Now what? The platform of executive coaching is created from your goals, and establishing…
