Product Recommendations .
Sexual Wellness Products
- Coconut oil: https://amzn.to/44RC61Q
- plusOne Bullet: https://amzn.to/43hl1gx
- Maude Vibe: https://amzn.to/3ZGghPd
- Lelo Mia 3: https://amzn.to/4dDflB8
- Dame Zee: https://amzn.to/4kChKOD
- Ava Wand: https://amzn.to/4keT1jx
- We Vibe Touch X: https://amzn.to/44i7CVW
Eroscillator 2 Plus: https://amzn.to/3SRAw8T
- Lelo Mia 3: https://amzn.to/4dDflB8
- Dame Zee: https://amzn.to/4kChKOD
- Magic Wand Mini: https://amzn.to/4jSd06W
- Womanizer Premium Echo: https://amzn.to/4jV8558
- Tabu Nuri (a company created for women over 40): https://www.heytabu.com/collections/shop-all/products/nuri-massager
- Blush Limited Addiction (this one is powerful): https://amzn.to/3SkX81o
Books
The New Menopause by Dr. Mary Claire Haver
If you want clear, science based guidance without the fear or fluff, this is the menopause book I recommend. It helps you understand what is actually happening in your body (or your partner’s body) and what can help to make you feel like yourself again.
Talk Like TED by Carmine Gallo
This is my go to recommendation if you want to communicate with more confidence and impact at work or at home. It breaks down what great speakers do in a way that is useful, approachable, and immediately applicable.
You, Happier by Daniel G. Amen
This book connects brain health to everyday happiness in a way that feels doable, not overwhelming. It offers simple shifts that can improve mood, focus, and emotional regulation over time.
Quiet by Susan Cain
If you are introverted or simply tired of being told to be louder, this book is validating and empowering. It reframes quiet strengths as powerful assets in leadership, relationships, and life.
Big Magic by Elizabeth Gilbert
This is the book I recommend when fear is getting in the way of creativity or growth. It is encouraging, grounding, and helps you take your work seriously without taking yourself so seriously.
Fail, Fail Again, Fail Better by Pema Chodron
This is a powerful read for anyone struggling with perfectionism or self criticism. It offers a calmer, more compassionate way to relate to failure so you can keep moving forward instead of getting stuck.
Bold Move by Dr. Luana Marques
If you’ve ever felt stuck by anxiety and avoidance, this book gives you a clear, science based path to change how you respond so you can take meaningful action. Dr. Luana’s three step plan helps you understand your patterns, build confidence, and turn anxiety into strength instead of letting it hold you back.
The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
This is a classic I always recommend for couples who want to feel more understood and connected. It helps you recognize how you and your partner give and receive love, so small daily actions actually make a big difference.