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Ask yourself these 3 questions to determine whether your want is really selfish. Society, parents, and organizations want you to believe that focusing on what you […]

I have a confession many of you might relate to – I am a HUGE fan of the show “Friends”. So when the reunion show was […]

How often do you musterbate? What about the people you know? Some of them might musterbate a lot, maybe even daily. Now before you assume where […]

Joy. Lately I’ve heard from many patients, friends and family that it is getting harder to “find joy”.  Students feeling trapped in an endless timeline of […]

A friend of mine put a post on Facebook that hit me right in the primitive core of my maternal gut. The post read: “Crazy how […]

“Do you think the school will have graduation for the seniors?” “I can’t wait for summer and surfing and just being with my friends. Do you […]